Due to the collapse of serotonin in the brain that regulates the levels of a person's mood, depression was associated with menopause, as it has been observed that women who are about to experience this phase of intense mood swings and serious consequences of sadness and confusion are.
Experts say that depression is normal for women in menopause, but it must be properly handled so that it does not lead to more serious health, emotional and behavioral disorders.
Understanding of depression during menopause
Studies show that 8 to 15 percent of menopausal women suffer from depression. Experts say the end of menstruation or menopause causes episodes of depression and sadness in most women because of the drastic hormonal changes that are left in the dark or pending.
Several studies show that women before, have a history of mood disorders, those who have been driven mainly for 20 years, underwent these surgical interventions or business, those who are smoking, with so many children to cope or those who have a job, the more likely to develop a lot of stress to depression during menopause is.
Symptoms of depression during menopause insomnia, hot flashes, loss of energy or fatigue, irritability, anxiety, excessive feelings of guilt or worthlessness, difficulty concentrating or confusion, loss of interest or pleasure in activities, drastic changes in appetite, and two weeks or more depressed mood, which can cause extreme agitation and suicidal tendencies.
WHAT YOU CAN DO
Although depression is a natural phenomenon during menopause, experts say it cannot be neglected, because it will lead to more mood episodes and fluctuating physical effects.
Although it is difficult to handle because it involves emotional and hormonal factors, medical authorities agree that depression is treatable if handled properly. Here are some suggestions and treatment options that will help you be able to depression during menopause:
1 Consider depression treatments and medications. Please contact if you suffer from depression during menopause is the first step in curing the "disease." Today, there are actually many effective and well tolerated drugs available as needed. As an essential part of the treatment of depression, antidepressants such as serotonin contributes to the selected serotonin reuptake inhibitors (SSRIs) increase the amount of serotonin in the brain.
In addition to antidepressants, treatments such as hormone replacement therapy (HRT) and estrogen therapy can help during menopause, especially in the early stages. Before taking one of them, make sure your doctor so that you can consult to discuss the risks and benefits of these treatments and medications. Psychotherapy is also an effective way to fight against menopause depression.